YOUR HEALTH NEEDS A PERSONALISED ATTENTION

Services

We Provide various personal wellness services like Personal Wellness Training, Nutrition Consultation etc to an Individual, couple, family or small group at their convenient place.

PERSONAL WELLNESS TRAINING

Personal Wellness Training is a personalized program provided by certified personal trainers to an individual to help them in achieving their fitness goals in an efficient and effective way, keeping their fitness limitations and health issues in mind. Personal Training can be done at an individual's place, gym/clubs or public parks etc. this also comprises reasonable charges for hiring the particular studio or gym as per individual’s convenience and demand.

BENEFITS OF HIRING
A PERSONAL
WELLNESS TRAINER

  • You get personal attention
  • Time and place convenient
  • It’s educational
  • Helps you with your unique and specific goals
  • More efficient training
  • Helps you to stay on track
  • Keep you motivated

Our Wellness Trainers Are Expert In

We Take Care of your Overall health and
wellbeing

We understand the need of fitness as a lifestyle and that reflects sharply in our methods. We make sure that this lifestyle is not uni-dimensional and boring as our methods are multi-faceted and target all the aspects of health and wellness.

CARDIOVASCULAR
FITNESS

MUSCULAR
FITNESS

FLEXIBILITY
AND BALANCE

MIND
FITNESS

NUTRITION
CONSULTATION

A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health.With this information we can work together to form an eating plan that suits your needs, your lifestyle and your daily commitments.

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